What is good, and what is bad?

Most of us divide-up our life experience into those we like and those we don’t. But the Taoist masters teach us to look deeper. In the flow of yin and yang everything is constantly changing into its opposite. The more we live with awareness of the inevitable tides of the Tao, the more it seems superficial and misguided to reject some experiences and try to hold onto others. It is better to accept the wholeness of life.

The Happy Jar

So I got this image sent to a group chat I'm on, and it just resonated with me immediately. 

This is a 'Life Pro Tip'. One of many I'll be sharing this year, to help you live life to the fullest!

Let's face it. A lot of us find it hard to feel grateful for "all the things we've been given", mostly because we just can't think of them all at once. The scope and scale of it all escapes us. I get it. It's hard to see how amazing the ocean is when all you can see is the shoreline and beach.